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textbook
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In my experience, the only time I started losing weight around my waist was when I really focused on my diet. I could work out as much as I wanted and not lose weight around my midsection. I did low carb for a while and that jump started my weight loss and now I maintain with carb cycling. :)
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Shoot!...............White Christmas - Bing Crosby :)
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Young Money B)
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