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Hi, I started at 230 been trying to eat right for 3 months and today at weigh in I've lost 30 pounds. I still have 50-55 to go. I will quote the Grinch right here "and this time I'll keep it off".
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I'm 43 in the last 3 months I've lost 30 pounds. Finally out of the 200's! I still have 50-55 pounds to go, but I will get there.
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Thank you to everyone who has responded with your help. I'm doing better. At weigh in today I'm down 30.5 pounds.
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Thank you for your help. My dr wants me to loose weight and cut my carbs. Do you know if weight watchers could guide me with this?
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I am pre-diabetic and my dr wants me to cut out carbs. The problem is I'm a carb junkie!