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I agree with the 21 Day fix. It is just so not flexible especially with all the containers and it's true that its very hard to maintain without the containers. I have tried and tried and it totally did not work for me. the only thing that has been working is Isagenix. As far a snacking just make sure you are snacking on…
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I know it seems logical to starve yourself and cut alot of calories but cutting calories by a significant amount will actually have the opposite effect. The walking that you are doing is GREAT! Exercise (walking counts) Especially when you are sitting at your desk all day it is a greatttt way to make sure that you keep…
