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Hi Karen! Thank you so much for the warm welcome. I appreciate it. I look forward to being in this group and making fitness friends around my age with similar bumps in the fitness and health road. You can call me Dottie. I live in Missouri, and am originally from Vermont. Glad to be here!!
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Hello girls! I am closer to 53 than 52 now and have been back sliding on my health and fitness journey since November of 2015. Last summer, I was in great shape and had lost over 60 lbs. from the year before. I weighed 108 and was feeling great. I am five feet, two inches tall. I was eating clean and strength training. I…
