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Hello! Your story is very inspiring! I think you'll find encouragement and accountability here, feel free to friend me if you like! :)
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Welcome Sarah! I just started here last week, have 20lbs to lose. Feel free to friend me if you like :)
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Hi there! I could have written exactly what you wrote! I just turned 55 and never had a weight problem until menopause hit! I know the time is right for losing the 20-25 that I've put on over the last 3 years or so. You can do this!
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Hi Janet welcome! I am new to MFP also and love having the message boards. I'm 55 and am struggling with the weight gain and the difficulties of getting it off. Friend me if you'd like :) 5lbs down is great...slow and steady is the way to go! Have a Happy Saturday!
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Just be sure to make the best choices when you can. You can keep lots of healthy snacks in the fridge for when you're in your room studying or to grab on the go (fruit, yogurt, string cheese, water, etc). My daughter kept an under the bed Rubbermaid container with her snacks (100 cal packs, goldfish crackers, pretzels,…
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You can add me, I'm new to MFP. Would love the encouragement!
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I've been told I have a fatty liver also and my enzymes are up. Hoping losing this weight will help!
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:) :) :)
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New here today, jumping back on the wagon to lose 20lbs. Add me if you like :)
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Hi I'm Nancy, just joined today! Originally from New Jersey, moved to Florida by way of Los Angeles! Love having a message board community! Add me if you like :)
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Hi Christy! I'm new here today and would love to add you as well. It's so much more fun doing this with others!
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Good morning! I just turned 55 and have been having a hard time losing weight over the past couple of years. the struggle is real, for sure! lol
