NancyCaz61 Member

Aug 1...5,040 Aug 2...10,436 Aug 3...10,207 Aug 4...5,513 Aug 5...13,471 Aug 6...14,235 Aug 7...3,673 Aug 8...4,461 Aug 9...4,543 Today will be a better day... :/

Aug 1...5,040 Aug 2...10,436 Aug 3...10,207 Aug 4...5,513 Aug 5...13,471 Aug 6...14,235 Aug 7...3,673 Aug 8...4,461

Hey everyone, count me in...better late than never! I seem to be all over the place with my steps but here they are for the last week: Aug 1...5,040 Aug 2...10,436 Aug 3...10,207 Aug 4...5,513 Aug 5...13,471 Aug 6...14,235 Aug 7...3,673

I get up anywhere between 5:00 & 5:15 on the mornings that I exercise. I don't belong to a gym but I have a huge library of workout dvd's. I'm in the shower by 6:30 then off to work until I get home at 5:30. I know I won't exercise at night, I don't want to work out late nor eat dinner late...so morning it is for me! I…

14lbs is awesome!! Add me also if you like...one can never had too much encouragement! :)

I'm in! I joined another also, can't have too much accountability!

@lamlam2013 LOVE your profile picture! Congrats on goal!

I'd like to join! I can always use the extra help in getting my water in! 8/1 ~ 48oz 8/2 so far ~ 48oz (23oz more to go today!)

Great job! Add me also if you like :)

Hi you can add me too if you like! I'm 55 and my daughter is grown, but I am finding myself at the age where the things I did before to stay in shape aren't working now....the struggle is real! :) You can do this!!

You can do it!! Just keep thinking of all the reasons you want to be healthier and you will find the motivation to keep going each day! And check in here as often as you can....

Great job on your loss!! Keep it up, you look great!

My food diary is open to friends also...feel free to add me :)

Congrats to you, that's awesome! You'll find lots of motivation and support here. I just sent you a friend request :)

Hi Susie, nice to see you here! I sent you a request :)

Good morning! I sent you both a friend request...it's so much more fun and motivating to do this together!

Send a friend request!

Hello! I'm 55 and have always been in good shape until menopause hit! I've been battling the past few years to try and lose. Recent pics of me at 2 weddings just about put me over the edge Lol. Love the support and motivation from coming here. Friend me if you like :)

Monday 7/25: Get all of my water in Eat only "good" calories Do some leg work tonight Do not procrastinate at work...get it all done! lol

Add me if you like! One can never have too much support!

My faves right now are Special K Protein and Fiber One (original/regular). I add blueberries to both. If I have oatmeal it's always the quick oats and add any combination of berries, half banana and/or sliced almonds or chopped walnuts

Sounds like a good plan!

Hi Kris, I will send a friend request. I am looking to lose 15-20lbs, but I am 55 which brings a whole host of other things to weight loss. Like you I know what to do, I just don't always do it! Lol Being here keeps me accountable and motivated. :)

WTG on your 2.4 loss!! I like that you are setting mini goals, that should definitely keep you motivated :) I just sent a friend request...

I'm with ya on the wine part! Lol Add me as a friend if you'd like :)

Hi Lisa, I just sent a request :)

Hi Nancy, I'm Nancy too! I'm fairly new here, 55 years old and have 25 lbs to lose. Feel free to add me as a friend! @cheeschultz you too!

Add me if you like :)

I'm 5'4.5" and up until 4 years ago I had always been 125lbs

Oh gosh, just too many to list! :p