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Replies
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Yeah definitely not looking to starve myself over it. Cheers for all the advice though, I really appreciate it!
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I'm 5'11" so yeah right around 190 is what I found to be good. The hardest part I think is going to be working off the legs and butt developed from years of heavy squatting (they definitely account for a few lbs).
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I know I am never going to weigh 150lbs, its just not the way my body is built and I look sickly skinny even around 170lbs. A good weight for my body type I have found to be around 190-195. During my seasons, I was normally up around 205-210 though. The more I think abou it, weight really is not that big of deal, just…
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pzarnosky, thank you for taking the time to respond. I am definitely not in bad shape even after taking some time off. My time off just meant not being in the gym but I still remained active. Is there anything I should be doing differently or just continue what I am doing and not worry about the numbers? I feel like I…
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Thank you very much for your reply. I have been trying to drink as much water as possible, most days aiming for 3L. It's just been strange for me because in the past, when I just dieted and didn't workout, I would lose wait very easily but adding in the exercise seems to be countering something. I have always been able to…
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Down to the gram. I log it all right after I finish prep.
