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Hi Alice. I know it's terrifying, I have 100+ lbs to loose, too and sometimes it seems overwhelming. Take it one step at a time and be patient. MFP suggested me 1550 cals at first, too, for a 1 lb weight-loss a week. I started with that calorie goal and as I got a better grasp on how to balance my meals, I could take it to…
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Just got my Fitbit https://www.fitbit.com/user/4R49V3
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https://www.fitbit.com/user/4R49V3
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I can't see anything overweight about her body. She's not skin and bones, she has a healthy body. As you said, 69 kg is below recommended for her height. She's not overweight, she just has a big frame.
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Of course I judge people by their posts, it's what "they are thinking" isn't it? I do try to keep my FB wall as clean and friendly for my stress as possible, so I don't waste my time and just delete and block (so they can never friend me again). And there's the people who are not negative, but just annoying, like militant…
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I've got 125 lbs to lose, and I try not to think about it because I know it will be a long journey. Mutual support would be great, feel free to add me.
