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Thank you all for your insight. I think i will continue to eat healthy and replace my coffee with creamer and artificial sweetener with a glass of fresh juiced vegetable. :)
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Thank you for your feedback. I'm not looking for a long term fast. I have been exercising regularly and eating healthier. I lack energy and thought maybe juicing would help. I would be using a masticating juicer...juicing both fruit and vegetables.
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11/2/16. 154 lbs. No change
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10/19/16. 154 lbs. Weight remained the same
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Starting weight. 8/28 161 lbs 9/8. 161 9/15. 158 9/22. 156 10/6. 154 Goal weight. 145 lbs - 7 lbs 9 lbs to go!!
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8/28. SW - 161 9/8 161 9/15 158 9/22 156 9/29 156 Weight remained the same...Hoping it's due to that wonderful monthly : / Total loss 5 lbs
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8/28/16 SW 161 9/8 161 9/15 158 9/22 156 - 5lbs.
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8/28/16. SW. 161 LBS 9/8/16. 161 LBS 9/15/16. 158 LBS - 3 lb loss
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SW. 8/28/16. 161 lbs. CW 9/8/16. 161 lbs. Trying not to get discouraged. : /
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Is it too late to join in? CW: 161 10% 16 lbs GW: 145 lbs.
