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I'm weighing in on Monday the 9th. I've invested in a vegetable steamer, treadmill and weights. I teach and I just don't have the time or energy to take a taxi to the gym and back. Some of my successful actions.... *Make home made salsa in your blender, freeze the extra. *Grated cheese on broccoli. *Lemon or lime squeezed…
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Starting weight: 160 Goal weight: 133 Current weight: 160 Total weight lost: 0 This week's successes: Starting This week's challenges: Tomorrow, getting on my treadmill and keeping a food journal via. book or myfitnesspal.