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am i****
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I feel a lot better than I did, and my appetite is growing, im I ok still taking in the amount of calories I am
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before I started eating properly I was eating a meal a day, now I'm eating 3 meals a day with my protein shakes??? would this be normal for someone like me
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at night it spikes more, but in the morning it drops???
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thanks guys I will get myself to the gym and make use of the calories I'm getting in
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I'm eating junk at the moment, but eating more calories than I ever have...3500 -4000 daily, and I find my appetite is growing, with the foods in eating will I still be able to get bigger with going to the gym, if that makes any sense....thanks guys
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gym at the moment****
