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Hello everyone. I am just starting my weight loss journey once again... About 3 years ago I lost 75lbs but regretfully resorted to past bad habits due to stress, depression and pain. This inevitably ended up having me find every unwanted pound once again. I did it alone last time but now I am hoping to find some friends on…
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Hello, I have been eating a slightly modified version of Paleo for about 2 years. I focus far more on vegetables nowadays. But I still incorporate meat into my dinners 3-5 times per week. I don't eat any processed food, no wheat or grain and no added sugar except occasionally a small amount of local organic honey. I…
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Congrats on finding the willpower to make a positive change in your health! I myself am back after an extended (especially in my waistline!) hiatus from MFP. I am hoping to overall loose about 100lbs. I'd love to join with you on our journeys and be able to motivate one another =) Just sent you a request!
