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Hi villagesmithy thanks for the welcome and encouragement it's much appreciated. Yes, I have decided that this HAS to be my top priority for a while, not something that I am used to. I'm thinking if I'm fitter and happier, then it must filter down the line. Higher lindah44 nice to " meet" you. Good luck on your weight loss…
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So pleased that I decided to join mfp and come onto the community. Such a lovely group of people think I'm going to enjoy it here. Have a good rest of your day.
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Thanks everyone for your replies. Lots of good advice :) <3
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Thanks mikiloub, well done on your weight loss your doing exceptionally well. Yes every single ounce I lose is gone for good, this is for the rest of my life, which I'm more than happy with. Good luck on the rest of your journey. Hope to speak to you again :)
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Thanks fabianmommy I will definitely look into it, I get paid next week so will have a look around
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Hi, yes , I'm going to get used to logging my food and drink on here and then going to start with walking. To be honest I'm so unfit will probably be just a very short walk at first because my hip causes me some pain, probably weigh related, doesn't help the arthritis does it? Oh if anyone is starting a 60's group let me…
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Thank you so much for all the advice, it really is appreciated, you'll probably never know how much. I have taken every thing on board and will certainly follow your suggestions. So far so good today logged everything that has passed my lips.
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That's good to hear snickers Charlie thanks for the encouragement and well done, that's a brilliant result. :)
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Oh thank you so much for that folks. I really needed to hear that, and as for those "fat pants" wow you look amazing, massive well done to you. OK, that's it then, sleeves rolled up, let's get down to some serious calorie counting. Have a lovely day whatever you are doing. Hope to get to know you all along the way x
