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Hi I'm Carrie, another Canadian! I'm 36 (in 11 days!) and I'm starting the 21 Day Fix on Monday, July 4th. I ordered the program a year ago and never started. I tried everything else in the meantime, and nothing works, because I need more structure. Going to finally start the fix. I have a good friend who's a coach and has…
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I'm starting on Monday July 4th!
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Maybe throw some greens into your smoothie so they're blended in? Some spinach or kale?
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I love this thread. I'm 5'2" and started at 185lbs. I've only been in it for a couple weeks but I'm down to 179. I've never been this heavy and very determined to get back to "me". I love seeing all the success in this thread, very inspirational.
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I have many friends who have had great success with the 21 Day Fix. I bought the program and haven't started yet, plan to start tomorrow. I hope to have success with it too.
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The first week of making a dietary and physical change in your life is usually when you see the biggest loss. Some say it's water weight. I lost 5lbs in the last week, which is my first week changing from a very poor diet to clean eating and being more active. That will not continue in the following weeks and I don't…
