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Yeah, I am having a bad day, so drinking beer, don't even like the stuff, ughhh,!!
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You can add me too if you like :)
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Hi I live in Annapolis Valley, Nova Scotia, Canada, originally from Victoria, BC, Canada ehh! ,lol
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So I haven't figured out how to add people yet, so Belinda, you can add me :)
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I can't see the comments, just says there are 3, help!
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I would but not sure how to, still learning to navigate, you can add me though
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Hey I am originally from BC, but live in Annapolis Valley, NS now. I haven't quite figured out how this site works, so hopefully not posting in the wrong section. I need and appreciate all encouragement and motivation. Second day in :)
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I struggle with anxiety and depression too, I seem to be able to stick with a program when I am feeling ok, but when depression hits, everything goes. I know when I exercise it helps my mood, but I really need to push myself to exercise when I am really down. It is a vicious circle, and I have struggled with it, and my…
