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Ate below my calorie goal for the day, despite visiting my mom and eating out. Exercised: yes (raked leaves and did other miscellaneous yard work for my mom) And I logged all of the above on MFP. 1st day of challenge done. Feels good.
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Hello to all. I’m new to doing a challenge but have used MFP on and off (mostly off recently) for a couple years now. I have trouble with staying power, so am hoping for some accountability by being in a group. I’m 44, and weigh about 163. My goal is to get to about 144, a healthy BMI for my height. I just want to feel…
