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I wish you luck too!! Thank you ♥️
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I've given up completely for now. idk if I'll ever go back, I doubt it, Especially now cause I am trying to get some gains lol
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We can do it! I did day 1 & 2 this week of week 1, hopefully we can motivate eachother on this thread so we stick to it!
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I was vegetarian for 5 years and recently started eating meat again last November. to me it wasn't worth it, I lost a lot of weight when I cut meat off, but it mostly muscle mass and not actual fat. in order for you to eat enough, you really need to find good sources of protein and fire etc. not just veggies. especially if…
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Just checking in ladies. Yesterday (Monday) I did complete the week 1 day 1 leg day additionally with cardio and other machines at the gym. Keep up the great work ladies!
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Omg that's so great. I've actually never made it past week 4, but it does kick my butt. I've had to restart this program maybe 5 times now, but hopefully this time sticks. I'm getting used to the gym now, been going for three weeks straight now. I'll add you :)
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im in too! :) Starting weight - 160 March starting weight - 160 March goal -155 Ultimate goal - Lbs lost in March -
