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i called fitbit customer service because my weight and body fat we're fluctuating each time i stepped on the scale (4 times in a row) he looked into my information and told me it looked like my scale was not calibrated and also asked if i work out (in regards to the BF) i told him i work out 2 hours a day 6 days a week ( 1…
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don't go by what an online calculator or guesstimate someone will give you. the best way to know for sure is to get a fitbit or something like that that will go by your age/weight/height, i've been doing zumba for 8 months ( 3-4 times a week) and it varies from 325 to 500 calories.
