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After reading the other comments I think I realize that my situation is simply a bad habit. I have exercise equipment in my living room set up to be able to watch TV while using them but when I come home tired from a physical job I tend not to do that. I think I'll make an extra effort to try to get back in a good habit of…
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Two poted plants. I'm not sure what kind they are so here's a picture.
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Yes, I would like to connect to more MFP friends for motivation. I am Diabetic. I struggle with staying positive because it is very time consuming to track and prep my food. I just get tired of all the work. HELP!
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I have used MFP for a couple of years now mostly to track carbs for my diabetes. I was doing excellent last summer and into the fall, then winter depression set in along with some personal losses in my life and I can't seem to find the mind set that I had back then. It's getting a little better because I not overeating as…
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Maybe professional help is need to find the cause in case it is medical or psychological. My situation is similar in that I eat correctly during the day and then overeat at night. I have seasonal depression that usually ends by February, but this year it hasn't ended to the point that my diabetes is so out of control that…
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I have 8 lbs to lose for the 5%. This seams impossible at this point, but I will give it my best try!
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I have used MFP for quite a while. I have lost 10 lbs. I'm not sure how to make friends on this site. I haven't used social media much so I don't know if I am typing in the right place. HELP me find friends and motivation!
