LilGigi05 Member

I'm going to try this evening but if it's still a no go, I'll hold off for a week or so. For now I'm trying to do a couple of Hiit workouts using another great app called 8Fit and whatever I find on YouTube and can chromecast to my tv. So that way I don't lose my healthy habits despite the sprain. My issue is not just…

Thank you @StellaRose227 - congrats to you and thank you for the insight - this might be what I do as well. I'm nursing a sprained foot right now so once that's rested, back to the treadmill I go!

Ok Week 8 and Day 2 here I go! Anyone else close in proximity? I'm struggling the last two runs to feel super motivated plus I sprained my foot (Spring season brings out all my high heels and flip flops which are two extremes and bad for my calves and feet). Got major blisters last night on a 10k step walk bc I wanted to…

@rusgolden Thx! Yeah the same developers have a 10k training app as well, however it jumps back to the beginning of training for a 5k. Seems that some people start from the beginning and others start half way through (so at the week where the 5k was accomplished) and others use a totally different regime.Thought I'd pop on…

@yellingkimber did you start from day one or did you start at a half way point in C210K?

Thanks @SierraFatToSkinny I'll take a look at that one. @smal48 it's a good challenge eh?! Trust that you'll get there! I'm trying to trust I'll meet my goals as well. Whether it's a physical or mental hurdle, we're all plugging along so yay for us! It was super helpful to me tonight on my run to know there's others on the…

Wow that's great @sarahbethkline - well done! Which app did you use and any advice on what worked and didn't work?

Hey Guys, I'm a newbie here. Took me a bit to figure out how to even find the latest msgs, that's how much of a newbie I am! Ok so which app are you guys using? I can't find one called, "Bridge to 10k". When I search it, I get one that has a similar logo but it doesn't say, "bridge...". Any guidance on this? I just…

What App will you guys use for your 10k training? Will you run a few 5ks before starting to train for a 10k?

Ok awesome! Now I just need to figure out how to add you guys ha! @yellingkimber I'm gonna hit up my W7 D3 tonight as well! I didn't take a break but I feel good to try this out. Thx for the reply. And to the rest of you! @BowlingForHollars I might need a few 5ks under my belt too. Trying to figure all that out.…