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That is beautiful in seeing the progress. That is fantastic bragging
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My motivation for me is I keep telling myself no needles (diabetic). I want to keep my eyesight, kidneys, legs/feet, heart. The first two to three weeks are hard. I want to live a healthy life and do not want to be a dependent on others. I need to get the weight off my knees. YvetteK2015 is right. It will become easier. I…
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Awesome. Thanks for helping us stay focus.
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wow, congratulations
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awesome!
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Awesome and thanks for the encouragement.
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Congratulationss
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Awesome!!!!
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Awesome - if you can do it, I can do it too :). Thanks for sharing your story. Pam
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Aeesome!
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I have the Fitbit Blaze and love it because of the display information
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Awesome!!!!! Congratulations.
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Awesome! Congratulations:)
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You can view my food log. I have my setting set on Public. Pam
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Do not lose hope. Remove the item that is stressing you out. You always can recover from the over eating. Do not cry. Have determination. Today I have weigh in and gained two pounds back. I think it is the muscle that I am building. I did not get stressed or upset, I got back on the band wagon and continue on my exercise…
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Congratulations!!!!!
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Feel free to add me too. I'm 5 feet 3, sweetness 190, cw 183, gw 120. I'm on week 3 at the gym 5 days a week for an hour. Calories 1390. Started exercising and eating healthy first week in July 2016.
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Congratulations Tapwaters . May I asked when did you start your weight loss, how many times a week and duration of your exercise and nutrition diary. I'm at 5 feet 3 inch and this my third week in losing weight. My sw 189, my goal weight is 120. Pam
