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I wasn't tracking very honestly for a while, then I started tracking honestly only on weekdays, and now I'm tracking everything fairly accurately, even on weekends (and even if I know I went way over). It wasn't until I started getting serious about tracking that I started to actually lose some weight! I am with avotarian…
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Hi all! I am turning 29 soon, and I want my last year in my 20's to be a healthy one. I got married about a year ago, and when I did, I started eating all the same foods as my husband... and gained about 10 pounds. I live a pretty healthy lifestyle and workout about 5 times a week (I use fitnessblender.com videos at home)…
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Hi everyone, I've been working at slimming down and gaining some muscle since the beginning of October. The first few weeks, I gained some weight. Those also happened to be the weeks that I wasn't logging my food very seriously... For the last two weeks, I've been logging each day ahead of time and that has made a big…
