trilog

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Starting Weight 365 48% BF Challenge weight 272 (going lower since this didn’t start until July 26th) Ultimate Goal Weight 250 for the challenge and 180 (in a year or two) ________W___% of body fat 06/27/16 365 07/04/16 355 07/11/16 342 07/18/16 348 (switched from replacing two meals a day with protein shakes to a…

in Loose 60 pounds by January 1 2017 Comment by trilog August 2016
Started at 365 (6/28/16) left is around 350 and right is 327 (7/26/16) Just protein shakes and dieting.

in before and after FACE edition Comment by trilog July 2016
Probably too much, but I hit the scale daily since it is a smart scale and reports for me.

in Loose 60 pounds by January 1 2017 Comment by trilog July 2016
count me in, Current SW 327.4 GW 267 (Down from 365 starting a month ago) 5'10" waist 57 (started at 60)

in Loose 60 pounds by January 1 2017 Comment by trilog July 2016
I feel i'm cheating but i'm in. CW 329.1

in August Challenge Comment by trilog July 2016