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Don't be scared to lift! It's the best way to ensure you don't just "get skinny" but get HEALTHY! And you won't get bulky unless that's your goal. I'm new to MFP, but an old friend of strength training. Running and I had to break up...
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Fellow newbie, looking for some co-motivation! Friend me if you'd like to connect.
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Brand new myself, welcome to us both!! I've got about 40 to lose, hopefully get 30 down by the end of the year. Friend me and we can track together!
