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Me too, i start with a 2. Hope to lose 50
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Hey I hear ya! I had a planned cheat yesterday and was horrified with a lunch that was basically my whole day. Back on track today but I'm really scared to get on the scale and see failure for one lousy day out if 12. I mean I was within the tracker for the rest of the week.....
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Its the most frustrating thing isn't it? Don't weigh yourself for a couple and see what happens. PS..your 110 kg and only eating 1400/day?? I'd die! i'm 95kg and allowed 1850 (according to this site). Good on you!
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Me too. 5'8 211 , 45% bf .