We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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If you prefer not to spend hours and hours working out and get more for your time spent lifting, check out what Tim Farris has to say. He is the ultimate body hacker and wrote the book "The Four Hour Body". In this book he references another book, "Body by Science". Lots of research on the lack of the need for so many sets…
