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Name: Charde Newton Age: 30 Height: 5'6 Start Weight (July 1): 233 Goal Weight (August 1): 225 Weigh-ins (week of...): July 1: 230.4 July 8: 234.1 July 15: July 22: July 29: August 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: 4th of July weekend was EXTREMELY challenging for me!!!
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Name: Charde Age:30 Height:5'6" Start Weight (29th June):230.4 Goal Weight (14th Sept):215.4 29th June:230.4 6th July: 13th July: 20nd July: 27th July: 31st July: Weight goal for this week: 228 (Holiday Weekend) Weight lost/gained this week:
