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I remember going to McDonalds about once a month. To the best of my recollection we could order hamburgers, cheeseburgers, fries, soda, and milkshake. My father would always have one hamburger and he would split the fries with mom. Now we have a triple bacon cheeseburger with super sized fries and soda.
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I went on a health kick about 6 years ago and cut out all sodas, substituting water in its place. I craved it at the beginning since I was drinking a 2 litre bottle every day. About six months after I cut it out, I was running errands with my daughter on a very hot day. We pulled into McDonalds drive thru and ordered 2…
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I used to go once or twice a day. Then the middle of December I cut out coffee and started to drink herbal tea. Since then I've been struggling with constipation. Sometimes after 3 days of no BM I resort to a couple ounces of prune juice with a glass of milk. I'm hoping that my body will get used to no coffee and be back…
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I lost and gained 100 pounds three times with different diets. Two years ago I tried MFP and logged everything for about six months. Lost 70 pounds doing that. But I found MFP was consuming me since I have and addictive personality. I got a ton of "friends" and was checking all their food logs, their comments, everything.…
