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New to Intermittent Fasting. Not going lie - it's tough! But I am Type 2 diabetic, so this is my last ditch effort before going on insulin.
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I've been on Metformin for 12 years now. I was no longer able to control my sugars unless I was very strict with my diet. For us Type 2, it is all about treating the insulin resistance. I was really good for a year with diet and exercise and now I am on Januvia and Glipizide (along with Metformin). It is a daily choice to…