Niecey1234 Member

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  • I agree with you. I had a double burger/w mayo for lunch today. It's messy but boy was it good! :)
    in KETO - favorite foods/meals/recipes? Comment by Niecey1234 January 2017
  • I just made up this recipe and it was so good. I'm sure the bacon helps! :) BLTM on Lettuce 2 slices cooked bacon 1 Romaine lettuce leaf Tomato, diced (or however you like it) 4 sliced mushrooms cooked in the bacon grease 1 tbsp. Homemade mayo I made a previous recipe that required mushrooms so decided to use the leftover…
    in KETO - favorite foods/meals/recipes? Comment by Niecey1234 January 2017
  • You can do it Tony!!! Take it one day at a time! I will definitely keep you in my prayers! I also have some health issues but with the Lords help we can get through this! :)
    in A matter of life or death. Comment by Niecey1234 January 2017
  • I say if you eat pretty good most of the time, say around 80%, then I wouldn't worry about the times you don't. We are not going to be perfect. That's just to much pressure. I was also going to suggest Youtube. Tons of videos so you don't get bored. :)
    in Back at it! Comment by Niecey1234 January 2017
  • Just take it one day at a time and you'll get through it! Welcome to MFP. I'm also new here so I know how you feel. jsbenshoff - I am also doing the Paleo program. Good luck to you!
    in New to MFP...time for a change!! Comment by Niecey1234 January 2017
  • Thank you all for the welcome! nvmomketo - the hard part is over and I did pretty well. I expected to lose a ton of weight but the doctor said most people gain...lol I was not to happy about that but I pretty much stayed at the same weight through the chemo. So today I have been slaving in the kitchen. I did a ton prep…
    in Thank you for the add!! Comment by Niecey1234 January 2017
  • Think of it as an incentive to stay on track and to reach your goals so that you can add you after pictures! :)
    in I could scream Comment by Niecey1234 January 2017
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