Michaelharada Member

• Activity
• Discussions
• Replies1

Replies

• Isn't 80g too low tho? Even if he's cutting?? My usual macro is P160: C240: F55; and when I'm cutting, I keep my protein at 160 and gradually decrease carbs to 165.

  in Back down to 80g carbs for the next week Comment by Michaelharada July 2016