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I'm not on meds yet. To be honest, I'm kinda worried they will change me too much, or that I'll feel like I can't be me without them. I plan on talking to the counselor this week. She thinks I may have undiagnosed ADHD that I eat to slow down.
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I'm getting back into tracking what I eat to cut down on the self-deception, but also because I've recently started at counseling for binge eating. @Lexikat21 I also have huge issues at work. At home I can manage, but the pace and stress at work don't do me any favors when it comes to binging. I need new coping skills.…
