Lorraine7486 Member

For me even when I reduce my calories without being practically sugar free it just doesn't work. I guess different things work for different people. Sugar free helps me sleep better and gives me so much more energy. In turn that helps me exercise more and not eat out of sheer tiredness and boredom.

Best thing I have done is seriously reduced my sugar intake. That helps shift the pounds.

Hey I'm same age, around same height and weight and what to get down to same weight. I basically said the same thing, just need to commit. Just had my first child so need to be healthy for her. ☺☺

I grew up in Ireland and the teachers used to swear at us so I learnt from a young age. Some also smoked while teaching. Now back in England and pretty bad here too. Swearing doesn't phase me at all.

Hello I just joined the gym but I do the classes, I don't know where you are but if they have any Les Mills classes like body attack or sh'bam then they are great workouts. Maybe zumba also. I go alone and nobody takes any notice as they are busy on themselves. I love the classes. With food I just tend to follow healthy…

Brilliant. thanks for the info. think I'll have to invest in one :)

Hey thinking of buying well. In a nutshell do they measure your steps, measure how many calories you burn throw the day and measure your heartbeart? Also it says sleep, what does it do while you sleep?

Great on the 35 lbs. Added you :)

I'm glad. I thought it was getting a bit mean.

I am a true believer in not having regrets. I would personally go for it but not until he has ended it with the other person. At the end of the day if you try and it doesn't work out you'll know for sure it is not meant to be. On the other hand if you try and it does then it is. Do you want to spend the rest of your life…

20lbs sounds doable over 10 weeks. Good luck with it ☺

Yeah same. Feel free to add me

Ya I also have a pair of jeans waiting to be worn, I fit into the before pregnancy but before pregnancy I still needed to lose some weight. I like the BMI goal, that's a good one. Ya i'm debating fitbit as a good one is like 100 quid. Bit much when on maternity leave.

I was thinking of doing it at 7lbs a go to make it more attainable as 54lbs sounds huge. I've been doing quite well since I started Monday, had to really make myself workout today. I'll just make sure I log everyday to keep an eye on those little nibbles jere and there that you don't think count. Great work on the 25lbs.…

I think you can start at any age. I'm 42 and just had my first child in April, am starting a masters in September. I don't let age get in the way. I started here on Monday and need to lose about 55 pounds.

Same. Feel free to add me.

I'm in...this baby weight gotta go. Oh and plus the wee bit extra I had before i got pregnant.

Hello, new to this also. Welcome to add me.

That's amazing!