kseraphine Member

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  • Everyone has given great advice so far. One thing I'd like to add is that sometimes being kind to yourself means not being so rigid, and giving yourself permission to eat something you are craving. Since you mentioned this is a cycle that happens every few days why not build it into your diet plan? I used to have the same…
    in Please help :-( Comment by kseraphine January 2020
  • Count me in! I already have the same goal. SW 206 CW 195 GW 130
    in Loose 60 pounds by January 1 2017 Comment by kseraphine July 2016
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