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For the last two weeks I've followed a strict diet - porridge made with water, salads, steamed vegetables, lean meat. I was quite surprised when I started back on MFP again and it told me I wasn't eating enough. I ended up eating chocolate yesterday to get closer to 1200, but I don't feel great about that. Historically I…
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Hello! I restarted MFP today. I didn't take it seriously first time around. I'm currently 236 pounds and 5'6", and I'd love to lose 100 pounds, though I'm afraid to think that far ahead! I'm used to either eating whatever I feel like, or going very strict for a short time - porridge made with water, grilled fish and…