We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
What are donkey kick backs and fire hydrant excercises? where would I find the stickies lifting programme? and thanks for the link RoxieDawn I had a look at strong curves program on it not the 5x5 the other one there are so many programs with so many excercises I don't known how to do but I guess I'll practice and type…
-
thanks what is strong curves?
