Replies
-
@sardelsa thank you!!
-
@MJFSH "unbelievable results," huh? I'm not looking for unicorns, just real exercise/diet help for improvement
-
@UpEarly Thanks so much! Very helpful
-
Thank you! Have you had personal success with these? I've done all three but low weight/ high reps. Someone told me I should be doing high weight/ low reps