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I just created a group. Search for Paleo AIP!
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I loved that book, as it explains the science behind everything I was experiencing related to my MS. I'm just starting on the Wahls Protocol, which is a modified AIP/Paleo diet with no eggs or dairy. Takes some adapting, but so far I feel great! Kicking the sugar addiction is no joke. I had terrible migraines at first, but…
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I'm just getting started, so hopefully there will be more activity here!
