BarbellzNBrotein Member

Take Risks. What's the worst can happen.

Undecided

No

Grenade throw

Oh my. This is yum.

Butterscotch

Huckleberry Pie

Corn

@Arathels We'll talk business.

I appreciate this :kissing_heart:

That's exactly what it means dearest :)

Well it's out there now so you're good right?! lol

Rent a bull dozer and destroy sophisticated glass buildings.

Significant as in effective? Yes for sure. Why wouldn't you.

The answers totally subjective some like a massive breakfast some like no breakfast at all (me). Personally I like my biggest meal to be my last meal for the simiple fact that it puts me in a relaxed mood and I enjoy eating big meals when I know I don't need to be up and about. *There are days when circumstances alter this…

I've got Michael Jackson on shuffle. It's one of those moments. Miss him.

Kind hearted, I woiuld like to think.

Oven Grilled Potatoes & Chicken Drumsticks or Steak. Life is good.

You're welcome.

http://img-9gag-fun.9cache.com/photo/aBrpAq2_460s.jpg Should be fun.

It's funny, once you've been involved in this fitness jazz for a while, the more you dig the more you find. When I was just starting out the concept of one being able to fast or carb cycle were not even in my consciousness lol. I think sometimes it can be a good idea to zoom out and do the basics well. Train your butt off…

I think most people do tbh. In all the time I've been on here (years) seldom I come across someone who is willing to log a binge log. The ones that do log it usually announce it beforehand, their post then becomes a platform for others to show support. That rarely happens. So it seems the majority of people are eating…

Also true.

Kudos on your little marketing scheme there. Well done lol. I'm an avid IF'er I don't like to brand it that, that itself is a marketing ploy, I simply fast daily. Anywhere from 16-18 hrs. What you're referring to is the 5:2 diet which I don't rate mainly because no grown adult should feel the need to eat so minimal for 2…

I wouldn't take the things you see on the internet as the gospel. Everyones Photoshop happy these days, especially if we're talking IG. As for your goals it's all about training AND your nutrition. If If you're in a deficit you cannot build muscle therefore your thighs cannot increase in size. Knowing this you wanna…

Different body part per day. You're average 4-5 day split.

The emotionally unstable never do. I like you though.

You a bad B huh? It's that magic box.

You're not smiling in that pic. You look like someone stole your man.

Nope