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We got you girl! I'm in the 100+ to lose club too. Let's do this!
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I hope to join you in one-derland. It's been too long.
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Yeah I find that if I go a while without sweets I crave it less. I quit soda back in high school and that was the best decision ever. I know a lot of people struggle with that. So many empty calories. I need to stop eating white bread and non whole wheat carbs. Also I'm going to start eating more fish : sardines, tuna,…
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Thanks for the add. Feel free to message me anytime. We are here for you. Now is definitely the time to work on your weight loss goals, especially if it is causing medical issues. Your doctors can advise you on helpful ways to lose weight. My old GP suggested adopting a mediterrean diet. I need to heed her advice more. It…
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Hey! I need to lose a little more than that ideally. Let me know how it goes. Everyone, would you be interested in doing a weigh in every two weeks to see where we re with or goals? I think it would be a good way to celebrate each other or to give that extra motivation and encouragement to one another
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I had a beginner gym rat phase too when I initially lost some weight four years ago. Never got into running though. That's really hard for me. I blame my thighs lol. I really like kickboxing and yoga though. They really worked for me. My knee is kind of messed up so I shouldn't really do kickboxing anymore but I would lie…
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I was always a chubby kid. I can't imagine ever being thin but I want to get to a healthy weight range. What helped you lose the 62 lb? Any secrets or strategies that anyone has, please share.
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Congrats! Keep up the good work. What has been working for you?
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Yeah it sucks when you have an illness that makes it even harder to lose weight. I was diagnosed and suffered from depression, then bipolar, for the last three years. Not only do you lose motivation for all aspects of life but then you are put on medications that make it easier for you to put on weight. It's really a…
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The guide seems kind of pricey. Let me know how it goes. I'm willing to invest if it is effective.
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I'm just starting a master's program now. I know if I don't do something to counteract it now, I will just put on more weight and soon it'll be like an impossible task to take off. We have to do this while we are still young.
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I'm also living in San Jose. Originally from Long Island, NY. Just sent you a friend request. Good luck on your weight loss journey
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Hey! I'm in San Jose. How about you?
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I just sent you a message before reading this. Awesome-sauce! Yeah so we can work on this goal together. What type of exercise do you plan to do? I want to power walk on my treadmill at least 3 days a week for 30 minutes. Also, I'm gonna do some short (maybe 10 minutes) workouts on Youtube. Fitness blender has a channel…
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Hey! I'm 27. I put on 30 lbs in the last year alone so I need to tackle that. Ultimately I would like to lose at least 100 lb to bring me to about 130 lb. That'll probably take me over a year. If I can get that first 30 and maybe 20 more lb off by the end of the year I'd be estatic.
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Hey! I'm Lydia. Originally from Long Island, NY but living in the California Bay Area. Looking for motivational friends to lose weight with. Feel free to add me!
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I have a treadmill and want to start off walking 20-30 minutes in the morning and also do a short Youtube workout. Blogilates and Fitnessblender have some videos you could check out.
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Hope you don't mind if I join. I've gained 30 lb in the past year and I hope to be rid of it ASAP. Feel free to add me as a friend. -Lydia CW: 232 lb (July 5) GW: 212 lb (Sept. 12) I know for me, it's a lofty goal but I want to push myself to the limit. You know what they say, "Shoot for the moon. Even if you miss, you'll…