PatentlyD Member

Hi there, fellow Aussie here (SA), also a few months in!

Hi there, I'm based in sunny Adelaide!

I too have a sweet tooth and find this part of weight loss really hard. But you don't need to cut out fresh fruit. It's rich in vitamins, fibre and has low energy density. I'd be cautious around dried fruit though, it can be very calorie rich. As always, weigh and log. Good luck.

Adelaide, South Australia