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NilaDulay
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I fasted 2 days last week and today makes my 1st fast day of the 2nd week. I have lost a total of 1.8lbs and I am pleased with that. Anyone here still on 5:2? I would love to find a support system on MFP.
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Hi, is anyone still participating in this group?
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NilaDulay
July 2016
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