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If someone finds a prayer offensive, they can just keep on scrolling it's a choice to read it, it's a choice to comment........thank you for your prayer. I'm in agreement with you today, jargill!
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I have a 7 month old who rises with the sun.....and I rise with him. We typically go on walks or hikes that early because I work full time too! I have never been slim even when I wasn't a mom. I think the most important thing is to feed your body good food and move your body. :) The weight will come off eventually.
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I have had the same thing happen to me this week. I started tracking all my food and exercise for the last 4 weeks. I lost 6 lbs in those four weeks and seemingly overnight I gained 5 back. I was super upset with myself as well, except after digging on here it dawned on me my cycle is about to start. Don't lose momentum,…
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I'm just seeing this phenomenon. I started my journey right after my period ended. I went down to 214, I was getting super stoked. Fast forward 3 1/2 weeks to this week and I'm back up to 219!!! Super pissed, but I expect my period to start soon. I'm going to just keep plugging away and hope it's water weight like my hubby…
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Feeling discouraged; I started my journey four weeks ago. My starting weight at my doctor was 231. I now weigh 219. Last week I got down to 214 and I was excited with the progress. I am watching my calorie intake and aiming to exercise at least four times per week. I have 7 kids (one has flown the nest). Finding time to…
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I have been consciously on this going on three weeks. Nutrition is the biggest concern to me. I have come to realize that in my mid thirties, I can't just have what I want. My teeth are crumbling because I am not getting proper nutrition. I'd say really FOCUS on your nutrition, and see if you can't just go for a walk for…
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You can do anything you set your mind to. Every journey begins by taking that first step. Glad you're here. You got this!!!
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I don't have any pictures, but I have a sunflower on my hip. It has stretched with my body 4 times through pregnancy. I do not have stretch marks from pregnancy, but I have noticed it has bled a little as tattoos tend to do when they age.
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Usually cravings are a sign that you're lacking something in your diet. Many women crave chocolate, which indicates a deficiency in magnesium. You can find magnesium in green leafy things like spinach. :) I'll bet popeye never craves chocolate! LOL I keep working out as normal during my cycle. I have found it eases cramps…
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I'm a mommy of six kids---five boys, one girl. Aged 13 to 7 months. I'm done having babies! My last three boys were all 10 pounds at birth and it did a number on my body. I'm looking for mom friends to help motivate me and push me to find a half an hour daily for exercise. I have at least 50 pounds to lose which would put…
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Thanks for the daily dose of inspiration! You look amazing, like a whole different person. Keep up the great work!
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You are who I want to be! I'm currently 5'8", 225. I'm looking to start with losing 50 pounds. Thanks for the inspiration!!!!
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Thanks for sharing! I'm three days in, and feeling defeated. How come weight can't come off as fast as we put it on? :) Thank you for sharing! You look gorgeous!