itsmebirdie Member

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  • You can add me if you like had my surgery 12/22/2016
  • i am also a year out and I too have been falling to old habits but thank GOD for boyfriend he is also needing to get back on track with his health so we are back to supporting each other if you need someone to talk to I can not walk behind anyone and tell them no but I can help talk it out
  • Living in north eastern MN
  • Well after posting this the scale has started to move again in the right direction I was stalled for 3 weeks with was just horrifying to me I am happy now within the last 3 days I have lost 6lbs from my stall I am jumping for joy and this sure helps with motivation I am now very much looking forward to the rest of my…
  • I am always looking for new friends it helps with staying accountable and learning and sharing different ways to losing and managing weight goals
  • Pureeing also helps to hide and disguise you can hide things in cooked dry beans and peas and soups ........ g'luck
  • Hi I had my December 22, 2016 I am now 5 weeks post op you may add me as a friend
  • I have some recipes I have made up if anyone is interested you may befriend me and I think you could go through my recipes or if interested I can send to you some recipes everything I make is organic and homemade
  • I am still on puree/soft food on week 5 post-up there are many things I am not allowed yet but instead of using mayo for my tuna, lunch meat, chicken and turkey breakfast patties I use a tablespoon or two in the puree it adds extra protein and since they still have me on 1/4 cup to 1/3 cup it is easier to get my protein in…
  • As of Thursday this week I will be 2 weeks post op, I have read the past posts and they are right this is not the easy way out. I started April 2016 through this program we have here and I see a psychologist, a RN and a dietitian every month through the whole process I had lost 42 lbs through that process. I lost 5 lbs…
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