kujika90 Member

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  • He did go to a doctor and got MRI and xrays, as an rmt I see a lot of this and have treated it many times. But you are right, everyone is different.
    in Pain in lower back Comment by kujika90 July 2016
  • Hey I'm Brian, from Ontario Canada
    in Comment below if you want friends!!! Comment by kujika90 July 2016
  • Do you make sure you are stretching afterwards? One of the most common issues find is that people will do the workout and not stretch out after. The muscles tend to rebel if they aren't taken care of. Trigger points in glutes can refer to the low back (which are highly active when power walking), also the lower part of the…
    in Pain in lower back Comment by kujika90 July 2016
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