Replies
-
The biggest thing to keep in mind here is that you really want to adjust to a new lifestyle. It can be super difficult to do everything all at once because it can be overwhelming and hard to stick with. As you go along your journey to better health, you'll add on things like increasing your daily water intake and figuring…
-
I'm in!!!
-
Hi! I'm 20 and weigh about 174 lbs. My goal is to lose weight by the end of the summer too but I just can't and don't know why! My goal is to end up at about 135 lbs. Would you like to be accountability partners?