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Going through this too week three husband lost 5 me nothing. Well 3.5 inches on my waist , go figure that ....so frustrating
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Trust me from somebody who knows and I have been through it I had weight loss surgery I lost a hundred and fifty pounds and then gained back 36 ups and downs of gains and stalls it's all part of the process it doesn't mean you're failing and it doesn't mean you're not a good example it means that you're a human being so…
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Hello I'm just three weeks in too and eating is just a little too high maintained for me . I like the grab a bar and go mentality so I have pre-made ALOT of stuff . This way I can kick it up a notch with spices homage salsas walden farm products etc ....this so far has helped my challanges so far ...I would say Janeva's…
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Oh my God I am so happy to find you guys I had weight loss surgery 6 years ago and after over 6 years i gained back 36 pounds out of 150 lost and 5 people in my family have done the ideal protein plan and so I went to an informational seminar and right away knew from my previous training with weight loss surgery that it…
