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I've being working in Apparel industry for over 30 years. And I can tell you, that sizing in US closing (men or women's) is not standardized. Each department store head quarter has merchandising department and they dictate fashion manufacturers sizing chart. So the same manufacturer (or design house) makes the same size…
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I am 70 years old, with a very bad back problem, I am not skipping exercising. I am just limited of what I can physically do. Besides, I want to see if this diet works even with no exercising. In a couple of weeks, I will do water aerobics in my pool. For those who ,who want to check this diet out, here is the link:…
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Here what I do. My goal is 1200 calories, but I want to lower carbs and sugar from my daily intake due to-my doctor's request. To control my result numbers: I go to "my goals", click "edit" and change percentages of carbs, fats and sugars to what I need. Then I pre log meals for the whole day. If I see that the end result…
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Hi Dear. I am new to MFP and it is my first time on message board. Did you ever hear about "5:2 Diet". It stands for 5 days per week you eat your normal food; and two days per week you only consume 500 calories (it calls fasting days). My son, his girlfriend and my sister (she is MD) lost a lot of wait on it. I've also…
