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You have saved me a lot of heartache, @jrulo16 . Thank you very much!!
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I also recalibrated. I had no idea I would need to do that. Thank you!
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You guys are awesome! I did lose it plus 1 extra pounds. Shout out to the "real" experts! ;)
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I am in the midwest, also. Yes, the heat and humid have be horrid. I just checked my daily amounts of calories, sodium, etc. I noticed I have eaten less protein and more carbs in the past 2 weeks. I am assuming all calories aren't equal. Gonna switch some food choices around and see if that helps, too. Thanks so much for…
