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Great job bro I think I need to do that as well cuz im big boned I've had a bmi test and my Skelton weight is like 175lbs....
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Selena was my moms all time favorite. She passed in 2001 So I always remember both of them to bring back great memories.
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Sometimes we forget why we do what we do. Sometimes I lose my rythm but than I remember why I got started in the first place.
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Thank you all ππ I'm back on it. Hitting it hard. Add me so we can support each other.
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I'm finally out of my funk. All it took was one week for me to feel it again... I had gained a lil weight....nothing I couldn't control. Hope everyone is doing great π Thanks for the support. Add me
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Thank you all. I will send requests once I'm off work!. I'm officially back on the grind today. I woke up feeling great. 40 more pounds before dec 31st
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Thank you all I'm mentally a lil drained today but ill start tomo
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ππ»ββοΈ From almost 500 lbs before I got on to myfitness pal to right at 330 lbs this pic was taken on Friday. So, Saturday I got a BMI test, I went from 48% body fat to 31%. According to the machine if I lose 65 more pounds I'll be at 20% body fat which would be normal.... So this is my new goal. 20% body fat by the end ofβ¦
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I one day thought I would meet him. He really inspired me, on the court he seemed to really be determined and off the court just had a lot of gratitude. I swear I always keep ppl on my mind when it comes to determination, hes been one of those who just by reading about him has pushed me. I was so excited to lose weight andβ¦
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Thank you so much ππΌππ»ββοΈ
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Keep in this mind π
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ππΌππΌππΌ thank you. I think I sent friend request to all. If I missed I'm sorry but feel free to add me π This is strictly for weight loss morale, I'm not gonna be messaging you all disrespectfully cuz I've heard stories.π
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It's actually a michelada. It's a spicy drink served with shrimp on the rim to hold the beer π
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ππ»ββοΈππ»ββοΈππ»ββοΈ
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338 lbs I'm 2 pounds away from 60lbs πππ»ββοΈ I had a lil drink and some wings this weekend, I reward myself by eating once a week at a restaurant, first time having a beer this year. Stay determined π―
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πππ»ββοΈπββοΈ Thank you all π€ Requests sent
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Thank you so much. It's a lot of work. Alot of commitment. Alot of sacrifice. But I'm a ton happier.
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I just found "IT" I'm not sure what it is. I'm not sure how to explain it. But I wake up every morning now and think.... So what am I accomplishing today? How am I going to be productive this week? Who can I motivate this month? Who can I push? I've felt a use for my life. And it's hard to explain.... But it's not huge,β¦
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Taking on this Monday with a π Business is boomin π― Have a great week mfp fam π
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Thank you all. I stay as committed as I can. Stay determined π We all in it together
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Jan 12 2020 I weigh 339.2 π
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ππΌββοΈππΌββοΈππΌββοΈππΌββοΈπββοΈπββοΈπββοΈπββοΈππππ
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Thank you all for your kind words. I sent requests π
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π€thank you so much
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2.5 months ago. Same shirt. 53lbs lighter. π Add me Let's get on this journey together. Stay determined π―
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So final update for 2019.... 345lbs. I've gone a total of around 140lbs But these past 2.5 months I dropped 51lbs It was a goal I though I would be very close..... But I nailed it. Happy new years
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π₯π₯π₯π₯π
